Bed rest is sometimes prescribed by a doctor for certain medical conditions. Although bed rest can certainly help an individual recover from certain types of injuries or conditions, prolonged bed rest has its own set of dangers as well. Home care services are designed to help individuals who are elderly or disabled maintain a healthy …
One of the biggest risks to seniors is associated with them falling. As people age, they start to lose their stability and balance and this makes falling easier. Since bones become more brittle with age, even a small fall can lead to major issues, including broken bones. According to the National Association for Home Care …
Taking care of your heart is essential, especially for our loved ones as they get older. Fortunately, there are a few key ways to boost heart health to the strength it needs. 1. Stay Active Regular physical activity is important for keeping a heart strong and to lower blood pressure and cholesterol. However, staying active …
